[FITSPO] MMA fighter Angela Lee

Born and raised in Hawaii to a Singaporean father, Angela Lee returned to the Lion City to make her professional mixed martial arts debut with ONE Championship in May. She put up a spectacular performance and impressed the crowd, winning new fans all over the world. Just 19 years of age, this girl has a long […]

5 common misconceptions about MMA fighters

Three-time middleweight world champion and Vice President of ONE FC Rich Franklin talks about the five common misconceptions about MMA fighters When I am introduced to someone as a professional fighter, I love seeing them mentally rework the perceived notion they had of a mixed martial artist. Simply, I don’t fall into the category of […]

Best shots of ONE FC 2014

2014, I was really lucky to get the role of ONE Fighting Championship’s (ONE FC) official photographer. 11 different events we went and here are my Top 10 best shots from the 2014 season: 1. ONE FC: WARRIOR’S WAY (Manila, December 2014) – Timofey Nastyukhin knocked Eduard Folayang out with a vicious flying knee on […]

Geared up to fight… with Stephen Langdown

ONE Fighting Championship bantamweight Stephen Langdown takes us through the full set of gear he uses for his training and fights. MMA Gloves: Used for sparring and pad work in MMA; used for MMA fights Boxing Gloves: Used for sparring and pad work in boxing and Muay Thai Hand Wraps: Worn under boxing gloves to […]

Rich Franklin: How to be a champion in life

Three-time Middleweight World Champion in mixed martial arts and ONE Fighting Championship‘s Vice President, Rich Franklin shares important lessons on how to be a champion in life, and not just within the sport. Here are five tips from the man himself: 1) Don’t confuse goals with motivation Know the difference between your goals and your motivation – […]

The rise of Asian MMA

Mixed martial arts is undoubtedly the fastest growing sport in the world and Asia has enjoyed much success with the efforts of ONE Fighting Championship By James Goyder Mixed martial arts (MMA) is the fastest growing sport on the planet for the simple reason that people like to see a fight – and the less […]

The Fighter Series: 5 tips to help you overcome adversity in life

In life, we inevitably face adversity. It could be the loss of a loved one or being in a financially challenging position. As a mixed martial artist, Eddie Ng, ONE Fighting Championship (ONE FC) top lightweight contender and Berocca ambassador, faces adversity such as injury and defeat. How does he overcome them and stay strong? […]

8 life lessons we can learn from Mixed Martial Arts

If you haven’t already noticed, I have been pretty involved in mixed martial arts (MMA) lately, mainly following Asia’s largest MMA promotion ONE Fighting Championship (ONE FC) on its multi-city tour to places like Malaysia, Cambodia, Dubai, Taiwan and Indonesia. I have the absolute privilege of being their official photographer and watching some of the […]

The Fighter Series: A day in the life of Eddie Ng

A fighter’s life is not simply about training and fighting. Have you ever wondered what a day in the life of a fighter is like? There are a lot more intricate details that go into their nutrition, diet, sleeping habits, recovery periods and other lifestyle elements that we are not aware of. To make sure […]

5 hottest female fighters in Asian MMA

Sometimes, sometimes I do daydream of fighting; like getting into a mixed martial arts (MMA) cage and displaying an arsenal of multi-faceted fighting skills. HA, sadly I possess none of that except maybe a few jabs and crosses with a few kicks or knees. So, you can imagine how envious I am of these five […]