I was on the brink of tears at the start line of one of the world's greatest races - the BMW Berlin Marathon. I managed to keep the floodgates closed until I saw the Brandenburg Gate in sight and I knew the finish line was near. That was when I couldn't hold back the tears any longer and I was wiping...

This race was postponed from April 2020 when the pandemic hit and it's the first time that Desaru is hosting an Ironman 70.3 event. There is the 113 Desaru (same distance as 70.3) and I've heard that it's a tough course, but I didn't know what to expect and I guess you can say that this was a course...

Excited to announce that I'll be racing the BMW BERLIN-MARATHON this year! 2022 is the year I'm on a mission to do better - for myself, the environment and those in need.I'll be representing BMW Group Asia in the BMW Berlin Marathon, which is a World Marathon Major. It will be my first WMM and I'll...

First race of the 2020 season couldn't come fast enough - how are we already two months into the year?! Anyway, the Ironman 70.3 Bangsaen race in Thailand went on as planned despite the virus situation and I guess you could say I was lucky because it meant my training didn't go to waste. (Although why I would...

When I saw the medal that the full marathon runners received at last year's Standard Chartered Singapore Marathon (SCSM), I was like, "Wah! I want the medal, it's so big!" So yeah I went ahead to sign up for this year's SCSM and I got the medal (a bloody hard-earned one)... but not without first completing...

I started ROCKtri in 2017 as an initiative to encourage more people to get into multisport and we held monthly workshops and clinics. Then this year I decided to make it ROCKtri Ladies and focus on women only. I applied for the grant from Women For Tri and ROCKtri Ladies is one of only two tri clubs...

After completing the full distance at Ironman Malaysia last year, I decided I would only do the half-distance this time (phew I'm glad I did lol). Coming into this race, a large part of me wanted to get it over and done with. The past few months have been quite busy with work and I’ve been tired that...

Specialized Asia celebrated its 10th anniversary in Singapore and they had Tim Don in town for a few days. Tim is the Ironman world record holder (7:40:23) and also one of the most inspiring athletes of all time. If you don't know Tim's story, here it is in a nutshell: He had set the world record...

I knew that trail running is another beast to be tamed altogether, but when I was given the opportunity to take part in the Volvic Volcanic Experience (VVX) - a 25km race with 1,000m elevation in France - I was like, YASSSSS I'M IN. It was gonna be – and it was – a huge challenge but that’s what...

After my first time racing in Danang in 2017, I didn't want to race there again because I had a bad race and it scared me off. But I went back again last year (had bike trouble) and then did it for the third time last Sunday. LOL!! Aren't we suckers for punishment sometimes? I guess I had some unfinished...