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Home / 2014 / October

Archives October 2014

The Fighter Series: Refuel right for your workout!


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 28 Oct 2014   Posted by Cheryl Tay

What we eat before and after training are equally important. A solid nutrition programme (which includes supplementation) works synergistically to provide the body with all the right macronutrients and micronutrients, not only just to help recover from each training session but to also thrive in each...

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Top 10 prettiest models for local fashion online shops


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 27 Oct 2014   Posted by Cheryl Tay

You see them when you browse local online catalogues for the latest fashion, you see these same faces across different local online stores; even if you don't know them by name, if you often shop from these 'blogshops'*, I'm sure you will find their faces familiar! There are so many local online fashion...

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Singapore Karting Championship 2014 Round 4 Results


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 26 Oct 2014   Posted by Cheryl Tay

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Top 5 hottest mummy bloggers in Singapore


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 25 Oct 2014   Posted by Cheryl Tay

These are the women that make you go, "What? They have kids?" Here are five hottest mummy bloggers in Singapore: 1) Nira Chan Blog: www.nirachan.net Instagram: @niranitikan Born in Bangkok, Thailand, fashion designer Nira Chan moved to Singapore in 2002 to further her studies and modelling career....

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Sponsored Video: My First Time


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 24 Oct 2014   Posted by Cheryl Tay

Do you remember your first time driving a car? Not the first time you got into the car with the instructor and felt intimidated, but the first time you drove it without the instructor. Was it alone or were you with friends? Do you remember which car it was and who it belonged to? Did anything go wrong? I...

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8 life lessons we can learn from Mixed Martial Arts


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 22 Oct 2014   Posted by Cheryl Tay

If you haven't already noticed, I have been pretty involved in mixed martial arts (MMA) lately, mainly following Asia's largest MMA promotion ONE Fighting Championship (ONE FC) on its multi-city tour to places like Malaysia, Cambodia, Dubai, Taiwan and Indonesia. I have the absolute privilege of being...

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The Fighter Series: The importance of nutrition to keep the body at optimal levels


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 21 Oct 2014   Posted by Cheryl Tay

A fighter’s training is undoubtedly intensive, especially in the lead up to a fight, thus it is of absolute importance that he or she takes care of every element of his life so as to keep the body at optimal levels and achieve maximum efficiency from training. Other than getting enough rest and recovery,...

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The Fighter Series: A day in the life of Eddie Ng


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 14 Oct 2014   Posted by Cheryl Tay

A fighter’s life is not simply about training and fighting. Have you ever wondered what a day in the life of a fighter is like? There are a lot more intricate details that go into their nutrition, diet, sleeping habits, recovery periods and other lifestyle elements that we are not aware of. To make...

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9 hot fitness babes in Singapore you should also follow on Instagram


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 13 Oct 2014   Posted by Cheryl Tay

Just one list of the eight hottest fitness babes in Singapore is not enough right! So, to the delight of you guys out there (you know who you are LOL), I have come up with another list of HOT fitness babes in Singapore that you should also be following on Instagram! These ladies have the looks, the bodies,...

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5 hottest female fighters in Asian MMA


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 13 Oct 2014   Posted by Cheryl Tay

Sometimes, sometimes I do daydream of fighting; like getting into a mixed martial arts (MMA) cage and displaying an arsenal of multi-faceted fighting skills. HA, sadly I possess none of that except maybe a few jabs and crosses with a few kicks or knees. So, you can imagine how envious I am of these...

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