13 Aug 2020
Posted by Cheryl Tay 
This is something I've been holding deep inside me for well over a decade, something I have never talked about publicly or hardly to anyone for that matter. And as I type this now, I am actually feeling quite nervous and wondering if I should click the Share button. But watching 'Athlete A', the Netflix...
Read more → 17 Jul 2020
Posted by Cheryl Tay 
I've had my motorbike for 4 months-ish now, and although I haven't been able to ride it as much as I want because of stay-home regulations previously, I've had some interesting things I learnt about riding in Singapore.1) You have to ride with the mindset that every vehicle can take you out. Especially...
Read more → 12 Apr 2020
Posted by Cheryl Tay 
What do you stand for? This is the title of this campaign, a joint effort by Rock The Naked Truth, GOYA and Stand. When I first spoke to Sabrina (co-founder of GOYA) and Eilania (founder of STAND), I could feel their passion - how they each have a dream and plucked up the courage...
Read more → 12 Apr 2020
Posted by Cheryl Tay 
In one year, I had bridesmaid duty for two weddings - one for Carrie and the other as maid-of-honour for my (only) sister Claudia. I finally got around to going through all the photos of Furqan and Claudia's wedding so I could write this. Looking at the situation this year, it was fortunate that they...
Read more → 03 Apr 2020
Posted by Cheryl Tay 
I shared about how Pruvit aided my transformation, by not only improving my body composition but also boosting my energy levels. Now, allow me to talk more about it and also answer your questions! Q: What is Pruvit? Pruvit is an exogenous ketone supplement that gives you the benefits of elevated...
Read more → 02 Apr 2020
Posted by Cheryl Tay 
If you have been following me on Instagram, you might have noticed that I have leaned out significantly in the past three months. By significantly, I mean down by 5% body fat and 4kg. It all started with an experiment. I was feeling sluggish and fatigued often, and I know it has to do with the diet...
Read more → 08 Mar 2020
Posted by Cheryl Tay 
Today I celebrated International Women's Day in a very interesting way, literally in my underwear in front of a room of strangers. As part of GRITYARD's Women's Day event, Rock The Naked Truth and sloggi had a self-confidence segment where 5 of us (in the latest sloggi GO Allround)...
Read more → 24 Feb 2020
Posted by Cheryl Tay 
First race of the 2020 season couldn't come fast enough - how are we already two months into the year?! Anyway, the Ironman 70.3 Bangsaen race in Thailand went on as planned despite the virus situation and I guess you could say I was lucky because it meant my training didn't go to waste. (Although why I would...
Read more → 05 Feb 2020
Posted by Cheryl Tay 
I PASSED!! Woooooo I got my Class 2B licence today!!! I was feeling quite nervous yesterday and even had a bit of trouble sleeping at night. This actually felt more unnerving than going for Ironman races lol. After the past few months of going to ComfortDelGro Driving Centre regularly for bike lessons,...
Read more → 19 Jan 2020
Posted by Cheryl Tay 
So fortunate that I was able to celebrate another year of Rock The Naked Truth today, surrounded by all these beautiful people! It's been four years already, wow. I had this idea of a Sports Day-like event because I miss those days, but it didn't happen last year and very nearly didn't happen...
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