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Latest Posts

Our Love Story: Grace & Cheryl
 Posted on 13 Apr 2021

https://youtu.be/7f_8G3MzFE8 This is our love story - something so pure, real and beautiful. For a long time, both...

Read more →





Summing up 2020...
 05 Jan 2021

Goodbye, Golf
 22 Nov 2020


The N*ked Athlete
 29 Sep 2020

Rock The Naked Truth x Our Bralette Club 2020
 12 Sep 2020



Lifestyle

Our Love Story: Grace & Cheryl
 Posted on 13 Apr 2021

https://youtu.be/7f_8G3MzFE8 This is our love story - something so pure, real and beautiful. For a long time, both...

Read more →





Summing up 2020...
 05 Jan 2021

The N*ked Athlete
 29 Sep 2020


Rock The Naked Truth x Our Bralette Club 2020
 12 Sep 2020

Me Too.
 13 Aug 2020



Sports

Ironman 70.3 Bangsaen 2020
 Posted on 24 Feb 2020

First race of the 2020 season couldn't come fast enough - how are we already two months into the year?! Anyway, the Ironman...

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Standard Chartered Singapore Marathon 2019
 06 Dec 2019

ROCKtri Ladies 2019
 01 Dec 2019


Ironman 70.3 Malaysia 2019
 30 Oct 2019

Hanging out with Tim Don, the Man with the Halo
 02 Oct 2019



Fitness

RUN Singapore Magazine announces Cheryl Tay as Editor
 Posted on 14 Jan 2020

First major announcement from me for 2020 - super excited to take on the role as Editor for RUN Singapore magazine! I...

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RUN magazine cover (Oct/Nov 2019)
 01 Oct 2019

ROCKrunners Runcation: Pangkor Laut Resort
 25 Jun 2019


ROCKrunners Photoshoot 2019
 26 May 2019

Keeping the spark alive
 27 Feb 2019



Cars

Goodbye, Golf
 Posted on 22 Nov 2020

It was harder to say goodbye to the Golf than I expected. I mean, nobody likes goodbyes and this was a goodbye...

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Got my Class 2B licence!
 05 Feb 2020

Audi A4 Miles Better Drive – to Genting and back on one tank of fuel!
 19 Nov 2019


Aviva offers 24/7 automated emergency assistance with its latest Motor Prestige plan
 25 Jul 2018

You can now get 60% NCD with DirectAsia!
 12 Jul 2017



Motorsports

5 reasons why people should try racing once
 Posted on 16 Dec 2015

No doubt motor racing is expensive, but if possible, I encourage you to go racing at least once in your lives. I’ve only...

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Michelin Pilot Sport Experience 2015
 14 Nov 2015

Formula One Singapore Grand Prix 2015: Postcard from Marina Bay
 13 Oct 2015


Are you Fit for Racing?
 03 Aug 2015

UBS - Formula One Road to 2015 - SG
 08 Jul 2015



  • Search Cheryl Tay’s posts

  • About Cheryl Tay

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    First establishing herself in the world of cars and motorsports, Cheryl Tay is a sports and fitness blogger who advocates living an active and healthy lifestyle. Founder of body image movement Rock The Naked Truth, Cheryl overcame over a decade of eating disorders and is now passionate about helping people with similar struggles. She also has a running club ROCKrunners and a tri-enthusiast club ROCKtri.

    Rock The Naked Truth encourages others to be comfortable in their own skin and to learn that there is more to life than just being a slave to the numbers on your scale. Truly, life has more meaning than just forcing yourself to look good - it's most important to be happy and feel good about yourself!

    Previously...
    > Fitness columnist for Yahoo! Sports
    > Founder of ELITE (fitness competition)
    > Motoring writer for TODAY
    > Columnist for Rev / Run magazines
    > Official photographer for ONE Championship
    > Media manager for Formula Drift Asia
    > PR manager for PETRONAS Syntium Team
    > Business development for Kartright Speedway
    > F1 youth speaker for Singapore GP
  • Recent Posts

    • Our Love Story: Grace & Cheryl
    • Summing up 2020…
    • Goodbye, Golf
    • The N*ked Athlete
    • Rock The Naked Truth x Our Bralette Club 2020
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  • cheryltaysg

    Spark your running experience with the NEW PUMA Ni Spark your running experience with the NEW PUMA Nitro run collection - which I got to try ahead of its official launch.

Find out more at the virtual launch of the new PUMA Nitro run collection happening tomorrow at 5pm.

Register at - https://go.puma.com/NitroRunCollectionVirtualLaunch
    Someone said I don't wear real clothes anymore, be Someone said I don't wear real clothes anymore, because it seems like I'm always either in a bikini or bralette LOL.

#livingmybestlife #bikiniempire #bikinilife
    Cycling on the road can be dangerous and scary, so Cycling on the road can be dangerous and scary, so make sure you're equipped safely - helmet is a MUST! And always be alert as some drivers can be real a-holes on the road.

I've experienced drivers intentionally coming close to me to "squeeze" me off, drivers coming near me and honking aggressively, drivers winding down their windows to scold us... I'm also a driver and a cyclist and a motorbike rider, so I can relate to the different perspectives on the road.

Let's all exercise more patience so we can co-exist on the roads safer!

📷: @jinellachua
    The full proposal video, just in case you missed i The full proposal video, just in case you missed it. I really didn't see this coming and it was a sweet surprise!

We just got off the yacht and was gonna head home, so there I was with my hair in a mess and my clothes still wet. She suddenly pulled me and said "I love you darling" and I replied, "I love you too" and wanted to continue walking but she held onto me and I was like, huh what's going on.

Then she opened a ring box and I went, "What?!" as you can see in the video lol. I soon realised what was happening and the first thing I did was step out of frame to put my things down because I didn't want to look 'auntie' hahahahaha. #priorities

When I turned back she went on her knee and the tears started flowing.

"I chose these rings because they contain two elements, from the Earth and the sky, because you ground me yet keep my head in the clouds. I cannot imagine my life without you, will you marry me, Cheryl Tay Pei Shi?"

Of course I said yes.

And then couldn't stop crying.

I also love how my friends were cheering on the sidelines and shouting instructions like corner men in a fight. Hahahahaha!

Watching this makes me cry again, aawww. Thank you @rriley @thepinksoldier @jyanyoga @censkiii @latimerbarbara @itshaneri for witnessing this special moment of my life and for sharing in our joy.

To a lifetime ahead @thehuangergames, ilysm.

❤
    Sometimes you gotta just set yourself free. Sometimes you gotta just set yourself free.
    Sliding into the new week be like... whee! Sliding into the new week be like... whee!
    When you have 1,863 photos from a yacht party, get When you have 1,863 photos from a yacht party, get ready for photo spam.
    Someone got the best seat in the house and was cle Someone got the best seat in the house and was clearly happy about it 😆😆😆🍑🍑🍑

#sunsoutbunsout #bikiniempire
    Bikini Empire episode 2 with new cast members! 8 o Bikini Empire episode 2 with new cast members! 8 of us this time - which means more fun, more laughs, more shenanigans.

Thank you girls for always being so spontaneous, authentic and crazy! Also, thank you for being part of a special day I never saw coming and one that I will remember for life.
    I said yes 💍 I said yes 💍
    Got to meet little Luca who isn't even a week old Got to meet little Luca who isn't even a week old yet! Oh my heart, what an adorable baby. Yes, my ovaries burst once again. Congrats @kellylatimer and @justin.loi!!

📷: @justin.loi
    Just waiting to take my Class 2A Traffic Police te Just waiting to take my Class 2A Traffic Police test in May! Ooh I can't wait to upgrade to a bigger bike, whee!!!

The waiting time for lessons is quite long, so it's taken a while to clear the practical lessons but yay finally done with the lessons. We only have 3 practical lessons for Class 2A and I waited a month between each lesson phew.

Appreciate the instructors at CDC working overtime so they can clear the backlog (due to circuit breaker a year ago) and have more slots opened for us. 🙏🙏🙏

Just gotta be patient!

📷: @buffalochua
    The happiest girls are the prettiest, so keep wear The happiest girls are the prettiest, so keep wearing that smile!

#throwback #staycationsg #staycay #warehousegirls #ourbraletteclub
    Death by kisses. Death by kisses.
    In Singapore's tropical weather, the go-to outfit In Singapore's tropical weather, the go-to outfit is almost always shorts and slippers - or a bikini. Here's one comfy leisure outfit from @koruathleisure that is perfect for the beach!
    Life's always better in a bikini. Life's always better in a bikini.
    The other time when I decided to wear a bralette o The other time when I decided to wear a bralette out as a top for girls' night out 😘😘😘
    HAPPY BIRTHDAY OLIVER! This rascal turns 4 today a HAPPY BIRTHDAY OLIVER! This rascal turns 4 today and is still making my ovaries melt. You've grown to be such a sweet, smart and cheeky boy! Stay curious, stay eager and I hope you will always remember this Auntie Cheryl who loves feeding you snacks heehee.

Also, can I say, watching @thehuangergames with him at the aquarium made my ovaries burst - he is so special to me so this means a lot to me.

Thank you @ian_acy and @jairachelle for loaning us your firstborn to play house for a day hahahahahahaha!
    More slumber parties please! Had such a good time More slumber parties please!

Had such a good time with these 2 babes and I can't stop laughing at the random videos I found in my phone the next morning LOL. #drunktalk

*Thanks for the bralettes, @ourbralette.club! I really like the strappy designs.
    Would you take me home to your mum? Would you take me home to your mum?
    Load More... Follow on Instagram



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