About Cheryl Tay
First establishing herself in the world of cars and motorsports, Cheryl Tay is a sports and fitness blogger who advocates living an active and healthy lifestyle. Founder of body image movement Rock The Naked Truth, Cheryl overcame over a decade of eating disorders and is now passionate about helping people with similar struggles. She also has a running club ROCKrunners and a tri-enthusiast club ROCKtri.
Rock The Naked Truth encourages others to be comfortable in their own skin and to learn that there is more to life than just being a slave to the numbers on your scale. Truly, life has more meaning than just forcing yourself to look good - it's most important to be happy and feel good about yourself!
Previously...
> Fitness columnist for Yahoo! Sports
> Founder of ELITE (fitness competition)
> Motoring writer for TODAY
> Columnist for Rev / Run magazines
> Official photographer for ONE Championship
> Media manager for Formula Drift Asia
> PR manager for PETRONAS Syntium Team
> Business development for Kartright Speedway
> F1 youth speaker for Singapore GP
Follow my adventures at @cheryltaysg!
Strengthening with TESLA Former
Posted on 30 Dec 2019 When we get injured, it is usually due to these factors – overtraining (and hence fatigue), incorrect technique or as a result...
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Lifestyle
Strengthening with TESLA Former
Posted on 30 Dec 2019 When we get injured, it is usually due to these factors – overtraining (and hence fatigue), incorrect technique or as a result...
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Sports
Standard Chartered Singapore Marathon 2019
Posted on 06 Dec 2019 When I saw the medal that the full marathon runners received at last year's Standard Chartered Singapore Marathon (SCSM),...
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Fitness
RUN magazine cover (Oct/Nov 2019)
Posted on 01 Oct 2019 Your girl's on the cover! Aaaaahhhhhhh!! Super grateful for this once-in-a-lifetime opportunity to grace the cover of RUN magazine's...
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Cars
Audi A4 Miles Better Drive – to Genting and back on one tank of fuel!
Posted on 19 Nov 2019 When I was first presented with the proposition – to drive the Audi A4 2.0 TFSI up to Genting from Singapore and back...
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Motorsports
5 reasons why people should try racing once
Posted on 16 Dec 2015 No doubt motor racing is expensive, but if possible, I encourage you to go racing at least once in your lives. I’ve only...
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Copyright © 2019 Cheryl Tay. All Rights Reserved.