Kettlebell galore. That’s all I think of when Hayati Nuffus comes to mind. Haha just kidding, some. Well, Hayati is pretty awesome. She owns and runs one of the few kettlebell gyms in Singapore, AlphaFit. That means, they do the usual strength and conditioning stuff, but with kettlebells instead of dumbbells or barbells. COOL. Hayati was in CrossFit and also competed in Strongman, but finally settled with her love for kettlebells. Read her story on Yahoo here.
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About Cheryl Tay
First establishing herself in the world of cars and motorsports, Cheryl Tay is a sports and fitness blogger who advocates living an active and healthy lifestyle. Founder of body image movement Rock The Naked Truth, Cheryl overcame over a decade of eating disorders and is now passionate about helping people with similar struggles. She also has a running club ROCKrunners and a tri-enthusiast club ROCKtri.
Rock The Naked Truth encourages others to be comfortable in their own skin and to learn that there is more to life than just being a slave to the numbers on your scale. Truly, life has more meaning than just forcing yourself to look good - it's most important to be happy and feel good about yourself!
Previously...
> Fitness columnist for Yahoo! Sports
> Founder of ELITE (fitness competition)
> Motoring writer for TODAY
> Columnist for Rev / Run magazines
> Official photographer for ONE Championship
> Media manager for Formula Drift Asia
> PR manager for PETRONAS Syntium Team
> Business development for Kartright Speedway
> F1 youth speaker for Singapore GP-
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