02 Oct 2019
Posted by Cheryl Tay 
Specialized Asia celebrated its 10th anniversary in Singapore and they had Tim Don in town for a few days. Tim is the Ironman world record holder (7:40:23) and also one of the most inspiring athletes of all time. If you don't know Tim's story, here it is in a nutshell: He had set the world record...
Read more → 01 Oct 2019
Posted by Cheryl Tay 
Your girl's on the cover! Aaaaahhhhhhh!! Super grateful for this once-in-a-lifetime opportunity to grace the cover of RUN magazine's Oct/Nov 2019 issue with Theragun Singapore (WeAreReady.sg). What a great start to the birthday month! Pick up your copy and read more about the benefits of percussive...
Read more → 01 Sep 2019
Posted by Cheryl Tay 
I've been to the south of New Zealand four years ago (see my posts on Queenstown, Wanaka and Mount Cook) and it is so beautiful there that when my friends suggested going there for a holiday, I said yes without hesitation. Previously I went in the summer and now it's winter, so that will already be a little...
Read more → 17 Aug 2019
Posted by Cheryl Tay 
You might have seen these photos on my Facebook/Instagram, where I had the chance to be a lingerie model for a day! :D I was really thrilled for this opportunity to work with Kate from Perk by Kate for this. We did an Instagram call-out for ladies who want to be part of this campaign and it was so hard...
Read more → 25 Jun 2019
Posted by Cheryl Tay 
I've been wanting to host a runcation for the longest time and I'm so glad that it finally happened. A runcation, in case you are wondering, is literally a running vacation. So yes, you go for holiday and you run there! For the inaugural ROCKrunners runcation, aka #ROCKruncation, we headed to Pangkor...
Read more → 24 Jun 2019
Posted by Cheryl Tay 
Thank you to the Singapore Women's Weekly for featuring me in this! Yes, I took off my clothes for the camera again - but hey, all for a good cause. It took me a long, long, long time to reach this point where I am THIS comfortable with my body. Ironically, when I was at my thinnest (after all the crazy...
Read more → 01 Jun 2019
Posted by Cheryl Tay 
I knew that trail running is another beast to be tamed altogether, but when I was given the opportunity to take part in the Volvic Volcanic Experience (VVX) - a 25km race with 1,000m elevation in France - I was like, YASSSSS I'M IN. It was gonna be – and it was – a huge challenge but that’s what...
Read more → 26 May 2019
Posted by Cheryl Tay 
Every year since we inaugurated in 2016, we would do a photoshoot for ROCKrunners where we encourage everyone to go shirtless. It has become somewhat of a tradition for us! I know it might seem intimidating to take off your shirt for the cameras, but hey it actually is quite liberating. Here...
Read more → 16 May 2019
Posted by Cheryl Tay 
After my first time racing in Danang in 2017, I didn't want to race there again because I had a bad race and it scared me off. But I went back again last year (had bike trouble) and then did it for the third time last Sunday. LOL!! Aren't we suckers for punishment sometimes? I guess I had some unfinished...
Read more → 20 Apr 2019
Posted by Cheryl Tay 
Believe it or not, I've not been a bridesmaid before... until Carrie approached me to be one of her bridesmaids for her wedding in April! Of course I said YES!!! There were five of us and I didn't know any of them prior to this, but we all gelled very well together and I really enjoyed being one of the 'sisters'! We...
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