[FITSPO]: Nor Dee Dee

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Can you believe she’s 43?! I didn’t quite believe her when she told me her age, but Nor is really 43 years of age. She has a strong dancing background, but also started running from a young age. All that cardio! However, she spends a large part of her day teaching fitnessĀ and yoga, on top of her dance rehearsals, so that explains why she’s so toned. Just keep being active and don’t go crazy with your diet – your body will thank you for it.

Read the full interview on Yahoo #Fitspo here.