[FITSPO] Georgina Poh
I noticed Georgina on Instagram two years ago because of her massive following – it stands at 128k at point of writing. She posts a lot of videos of her workouts and her followers love her interesting non-conventional workouts, such as standing back-to-back with her boyfriend in a squat stance and passing a medicine ball […]
What it takes for Team EPN athlete John Cheah to stay on top
John Cheah, 24, only started going to the gym four years ago when he wanted “to become stronger and build more endurance” to improve his performance on stage as a physical theatre actor and movement performer. For a year, John blindly followed the ‘300’ Spartan workout which he pulled off the internet and then bought a […]
[FITSPO] Erica Tenggara
Erica Tenggara practises inversions and hand balances EVERY DAY. There’s no secret to success except hard work and determination! Erica was feeling a little lost in life when she found yoga and it not only gave her meaning to life but also became her life. She said: “Yoga is very much my life now. It’s […]
Asia Championships West Sectional, Chiang Mai 2015
Last month, I flew out to Chiang Mai, Thailand to witness the Asia Championships West Sectional which was held at CrossFit Chiang Mai. Although I’ve been lifting for nearly two years now, I’m still new to CrossFit as I’ve only started about a few weeks back. I was very interested to watch how a CrossFit […]
Celebrate50 with Fujifilm
I’m really honoured to be part of this Celebrate50 photo exhibition by Fujifilm – shot by the awesome Fujifilm X-photographer Ivan Joshua Loh of PigsCanFly. The exhibition will be held next weekend – 28-31 May – at Funan DigitaLife Mall’s atrium. This series, shot with the Fujifilm XT-1, XF56mm F1.2 APD and Profoto B2, features Singaporeans from all […]
[FITSPO] Natalie Yeo
Natalie caught the attention of Dana Carmont and I when she walked the runway at NutriGirl 2015. Both Dana and I were judges for this year’s edition of NutriGirl and because I’m the Singapore photography partner of Dana Carmont Bikinis, we decided Natalie would make a good ambassador for the brand. She has the height, […]
[FITSPO] Narelle Kheng of The Sam Willows
I got to know Narelle through Sandra and she’s this sweet girl who becomes chattier the more she warms up to you. She may be the baby of her band The Sam Willows, but she has certainly seen a lot through exposure from the band’s rising popularity. Plus, she’s hot. Read about her views on fitness on […]
5 tips for car show girls
What is a car show without models? Hot cars and hot girls are like white on rice – one cannot do without the other. While true enthusiasts attend motor shows for the cars, there are the depraved groups of people who are there for licentious reasons. Car show girls are the victims here, giving these […]
These 7 fit mums rock the stage in bikinis
It takes a lot of courage for some to wear a bikini in public, but these seven mothers lift weights and don bikinis to compete on stage. They confidently wear their stretch marks and C-section folds proudly, hoping to inspire women out there. [Read the full story on Yahoo here.] Gisele Lim Age: 36 Occupation: […]
The Solitude Series X U-Jin Ng
“In solitude, the mind gains strength and learns to learn upon itself.”