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About Cheryl Tay

First establishing herself in the world of cars and motorsports, Cheryl Tay is a sports and fitness blogger who advocates living an active and healthy lifestyle. Founder of body image movement Rock The Naked Truth, Cheryl overcame over a decade of eating disorders and is now passionate about helping people with similar struggles. She also has a running club ROCKrunners and a tri-enthusiast club ROCKtri.

Rock The Naked Truth encourages others to be comfortable in their own skin and to learn that there is more to life than just being a slave to the numbers on your scale. Truly, life has more meaning than just forcing yourself to look good - it's most important to be happy and feel good about yourself!

Previously...
> Fitness columnist for Yahoo! Sports
> Founder of ELITE (fitness competition)
> Motoring writer for TODAY
> Columnist for Rev / Run magazines
> Official photographer for ONE Championship
> Media manager for Formula Drift Asia
> PR manager for PETRONAS Syntium Team
> Business development for Kartright Speedway
> F1 youth speaker for Singapore GP
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cheryltaysg

The N*ked Athlete: Part III - The Wakeboarder Thi

The N*ked Athlete: Part II - The Runner Strip you

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Coming soon. A collaboration with @ivanjoshualoh (

I usually wear sports bras like 99% of the time (w

I went on a mini digital detox over the weekend an

If only this giant Nestle Fitnesse pack is really

I used to think I wasn't sexy enough to wear brale

I wish I could say I woke up like this, but nope t

(GIVEAWAY below) I am excited to announce that OUT

Each of us has a story to tell, a story we are hid

I recall the first time I noticed I had cellulite,

If you are not already part of the SCSM Virtual Cl

Surround yourself with positive people who only wa

I first held @thesquirmygremlin when he was 4 mont

Back up and running! I was out last week and it se

Empowered women empower women. When I see other wo

(GIVEAWAY below) I'll never say no to more activew

I've grown so comfortable with my body over the ye

Today is Pruvit's 5th birthday and although I've o

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Running tips from Allyson Felix

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Running tips from Allyson Felix

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Written by Cheryl Tay

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