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About Cheryl Tay

First establishing herself in the world of cars and motorsports, Cheryl Tay is a sports and fitness blogger who advocates living an active and healthy lifestyle. Founder of body image movement Rock The Naked Truth, Cheryl overcame over a decade of eating disorders and is now passionate about helping people with similar struggles. She also has a running club ROCKrunners and a tri-enthusiast club ROCKtri.

Rock The Naked Truth encourages others to be comfortable in their own skin and to learn that there is more to life than just being a slave to the numbers on your scale. Truly, life has more meaning than just forcing yourself to look good - it's most important to be happy and feel good about yourself!

Previously...
> Fitness columnist for Yahoo! Sports
> Founder of ELITE (fitness competition)
> Motoring writer for TODAY
> Columnist for Rev / Run magazines
> Official photographer for ONE Championship
> Media manager for Formula Drift Asia
> PR manager for PETRONAS Syntium Team
> Business development for Kartright Speedway
> F1 youth speaker for Singapore GP
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cheryltaysg

Ran all the way to Changi Airport T2 and realised

When you find a love this happy and this strong, h

Missing this bish over here - I can't wait to hang

Thankful that I can still swim, bike, run with not

Home is where the ❤ is.

Outside is free - for now. No access to gyms and s

Full day of filming often starts with early mornin

We finally managed to get out for a ride and then

All of us are struggling with work in our own ways

When I first put this on, @thehuangergames said I

Sometimes we look at each other and go, "How did w

When our grand cycling plan got put to bed after a

Sometimes you don't and can't understand why somet

Capping our staycay last week was a 90-minute full

You'll be missed! Thank you for the memories, my f

HELLO I CAN RIDE CLASS 2A BIKES NOW!!! YASSSSS I p

Needed a break from all the madness that's happeni

Couldn't pass up the opportunity to do sunset yoga

Just trying to keep a smile on, in spite of everyt

Life is never gonna be perfect or entirely smooth

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Running tips from Allyson Felix

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Running tips from Allyson Felix

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