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About Cheryl Tay

First establishing herself in the world of cars and motorsports, Cheryl Tay is a sports and fitness blogger who advocates living an active and healthy lifestyle. Founder of body image movement Rock The Naked Truth, Cheryl overcame over a decade of eating disorders and is now passionate about helping people with similar struggles. She also has a running club ROCKrunners and a tri-enthusiast club ROCKtri.

Rock The Naked Truth encourages others to be comfortable in their own skin and to learn that there is more to life than just being a slave to the numbers on your scale. Truly, life has more meaning than just forcing yourself to look good - it's most important to be happy and feel good about yourself!

Previously...
> Fitness columnist for Yahoo! Sports
> Founder of ELITE (fitness competition)
> Motoring writer for TODAY
> Columnist for Rev / Run magazines
> Official photographer for ONE Championship
> Media manager for Formula Drift Asia
> PR manager for PETRONAS Syntium Team
> Business development for Kartright Speedway
> F1 youth speaker for Singapore GP
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cheryltaysg

This is what happens when you get complacent and t

We are not here to compete with each other, but to

#sponsored THANK YOU TEAM SINGAPORE ATHLETES FOR F

Sports bras are very important because they help t

Got woken up before the sun rose by this boy here

Sometimes I wish Singapore isn't so hot, so we can

#strengthfromwithin This is the latest collab for

My favourite people in the world ❤❤❤ Prior

When I was younger, I identified myself as an extr

#sponsored I'm a proud supporter of para athletes

I think it's become an occupational hazard that I

I love finding Insta-worthy spots in ordinary plac

What goes around comes around, in this circle of l

Ever since I recovered from my eating disorders an

Woke up with sunburn on the back of my shoulders b

Welcome to Bikini Empire episode 3! Haha we joking

Find a tribe that vibes. I feel incredibly gratef

When I first started running, I was confused by al

Let's take a moment to admire this helmet that @th

I never thought I could be a host or talent, so I

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Running tips from Allyson Felix

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Running tips from Allyson Felix

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Written by Cheryl Tay

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