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Soulscape 2015

A full day of yoga, music and dance by the beach – how much better can it get? Soulscape, Singapore’s most iconic yoga festival, is back on 12 September at Tanjong Beach from 8am to 11pm. I’m really looking forward to a yoga immersion on the shores, while stretching along with my tribe. The theme […]

Operation Broken Wing 2015

Working out for a good cause – that’s something I will never say no to. Cue Operation Broken Wing (OBW). OBW is an event for CrossFitters to come together as a community and raise funds for youths at risk. This year, with REACH Community Services as the beneficiary, OBW will be held at a public venue, […]

My first CrossFit competition – X45 Challenge

Ego-crushing. This is the best word to sum up my virgin CrossFit competition. And I will tell you why. Ask me one year ago and I wouldn’t have thought I would be in CrossFit, let alone be competing in it. But never say never and I was at the X45 Challenge on 22 and 23 […]