30 Apr 2015
Posted by Cheryl Tay 
Sandra is a dear friend of mine who's so busy that I really treasure whatever time I have with her. We actually spent half a day at Pulau Ubin for this shoot, along with Narelle and Erica, and we had so much fun! This Sam Willows + Yoga Co. + RileyArt girl is going places and I'm really proud...
Read more → 24 Apr 2015
Posted by Cheryl Tay 
When I first had this idea to run a competition to find the fittest in Singapore and give the community a reason to train for and get together, it was a little wild and some say ambitious, but I knew it could be done and I wanted to do it. A lot didn't understand why. Maybe...
Read more → 16 Apr 2015
Posted by Cheryl Tay 
There's nothing like hydrating yourself with a bottle of cold, refreshing coconut water after a hard workout. The benefits of coconut water are far-reaching - you probably already read somewhere that coconut water boosts: Weight loss Good skin Digestion Hydration It is not difficult...
Read more → 15 Apr 2015
Posted by Cheryl Tay 
The engine of your car is like the heart of a human body – it’s the driving force (pun intended) behind your vehicle and if it fails, your car is immediately useless. The gearbox in the car is also essential; it transfers the power from the engine to the wheels so your vehicle can move. Hence,...
Read more → 12 Apr 2015
Posted by Cheryl Tay 
We are all aware of what road safety is - we know the rules and regulations, and we know what will happen to us if we don't obey these rules and regulations. However, we are in the 21st century now and we shouldn't be obeying these out of fear of enforcement. Can we not take more personal responsibility...
Read more → 12 Apr 2015
Posted by Cheryl Tay 
Aimee Barnes, founder of Tangram Wellness, is a walking inspiration. She used to live a life of excessive smoking and booze, then was reliant on anti-depressants for over a decade. She finally got her act together, left her job and regained control over her health. From the Big Apple she moved to Singapore...
Read more → 12 Apr 2015
Posted by Cheryl Tay 
So, I needed to get new photos and I could have easily rented a studio and gotten anyone to shoot for me with my camera. The problem is, I needed to be shot WITH my camera. Yes I could have done it myself with a tripod, but it's not the same you know? Being a photographer myself, I will have certain...
Read more → 07 Apr 2015
Posted by Cheryl Tay 
This pair of BFFs Michelle Sng and Sasha Christian are the cutest! These Team Singapore athletes (Michelle holds our national high jump record and Sasha is our top wakeboarder) are training hard to represent our nation at this year's SEA Games which will be held here, but I managed to take them to the beach...
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