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“I want to be a fitness model”

Have you dreamed of becoming a fitness model but not know where or how to start? You might already have the body and the looks, but do you know how to bring out the best side of you? For a start, you need a strong portfolio that you can take to show to potential clients. That’s […]

Weirdest things people ask of PTs

Personal trainers (PTs) are defined as fitness professionals who coach, train, instruct their clients in training and for some, in nutrition as well. The most common reason people want trainers for is to lose weight, others want to get six-pack abs. Instead of exploring the top reasons people want PTs for, here are some of the […]