Audi R8 LMS Cup announces 2014 calendar
The 2014 season of the Audi R8 LMS Cup will get underway on May 17-18 at the Korea International Circuit in Yeongam, South Korea. With the addition of Yeongam, the 2014 race calendar now includes four Asian Formula One tracks. The 2014 season comprises twelve races over six race weekends. The sprint race series will […]
Zuu Master Class at Virgin Active
On my first visit to Virgin Active, I tried out their ZUU (pronounced as Zoo) class, an Australian-born fitness concept based on high-intensity “primal” movements using body weight only. It wasn’t easy because we are not naturally attuned to animal movements, plus the intensity of the workout promises a good sweat. The founder of ZUU, Nathan Helberg, […]
Supermum Arlene Lim is a single mother of three kids, runs three martial arts schools, teaches taekwondo and trains competitively in BJJ
Mothers’ Day is just a week away and I would like to share Arlene Lim’s story. When I went down to check out Trifecta Martial Arts School – opened last November offering taekwondo and Brazilian Jiu-Jiutsu (BJJ) – and interview Arlene, 37, the founder and programme director, I didn’t expect to meet such an outstanding […]