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Home / Posts tagged "tri-factor"

tri-factor

Grow Stronger, Live Better with the TRI-Factor Series


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 20 Mar 2016   Posted by Cheryl Tay

By now, you probably would already know that I have switched to triathlons this year. It's a new challenge for me, moving from explosive CrossFit to endurance sports. It is definitely out of my comfort zone and to be frank, I'm not a fan of long distances. The longest I have ever ran is a half-marathon...

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