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Home / Posts tagged "atos jiu jitsu"

atos jiu jitsu

Harold Ko juggles work and training in aim of becoming BJJ World Champion 2015


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 06 Apr 2014   Posted by Cheryl Tay

Training to become a world champion, or even just training as an athlete, requires a lot of hard work, dedication, discipline, focus and in Harold Ko's case, time management. The centre manager of fitness hub R-evolution has to balance a hectic schedule of running the place five days a week and training...

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