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Metasprint Duathlon 2017: The pain is real.

I ran-biked-ran my heart out today at the MetaSprint Duathlon and managed to clinch the last spot on the podium for the 30-34 age group. Yay yay yay!!! The race format is a 3km run, followed by an 18km cycle and then another 3km run. I’ve always enjoyed duathlons because swimming is my weakness (which […]