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Metasprint Duathlon 2017: The pain is real.


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 19 Mar 2017   Posted by Cheryl Tay

I ran-biked-ran my heart out today at the MetaSprint Duathlon and managed to clinch the last spot on the podium for the 30-34 age group. Yay yay yay!!! The race format is a 3km run, followed by an 18km cycle and then another 3km run. I've always enjoyed duathlons because swimming is my weakness...

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Staying driven.


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 13 Mar 2017   Posted by Cheryl Tay

There was a lot of hype (largely due to novelty) leading up to my first Ironman 70.3 race last November, because it was a bold leap of faith I took to help me out of the shithole I was in. It certainly changed my life forever. I'm sitting in this cosy studio apartment in Phuket now as I write...

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