The Willpower Method X Momentum Lab: Working out barefoot
I actually enjoy working out barefoot, so I can wear my slippers out! Just kidding. I’ve been exercising without shoes for certain activities, such as when I do Muay Thai/kickboxing, Pilates or at Ritual where their 20-minute HIIT workouts don’t require shoes. Hence I readily accepted the invite to try a Willpower & Grace class, […]