“Train for a stronger tomorrow”, says Shrek, Master Coach of Ritual

What are your objectives for training? To lose weight, to stay healthy, to ease the guilt from over-indulging, to relieve stress, to feel good after sweating it out? For Shrek (whose real name is Muhammad Ismail), he feels that people in general should approach working out for a better and stronger tomorrow. The 31-year-old Master […]