[FITSPO] Limaran Agustina
In my second edition of the Singapore’s #Fitspo of the Week column run on Yahoo Sports Singapore, Limaran Agustina was featured in a bikini! I’m happy she was sporting enough to do it in a bikini (though she was a bit shy) as I had an objective to show a different side of her from her usual […]
Karen Lee loses 20kg and goes from overweight teenager to motivational trainer
See, the thing is, it is easy to set goals, but it can get difficult to stick to the process of achieving those goals. We often hear of people lament about how fat they feel and how they are going to start running and eating salads. However, many end up falling off the track because […]
Amirrudin Ong Soon Hua, bodybuilder & trainer
Amirrudin Ong Soon Hua (Muslim convert) is a coach at Ritual – that’s how I know him. He is competing in the 12th Southeast Asian Bodybuilding Championships this weekend and I promised him a photoshoot if he qualifies for this. This was taken two days before the showdown, so he is not at his ultimate […]