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Home / 2019 / February

Archives February 2019

Keeping the spark alive


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 27 Feb 2019   Posted by Cheryl Tay

I admit I struggled with motivation after I completed the Ironman Malaysia race in Langkawi last November. That was my first full Ironman and I was very excited and nervous about it. I am so happy that I finished it, but boy, the race was long, hot and exhausting... and it emptied out my tank - mentally...

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