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[REVIEW] Opel Astra 1.4A Turbo

It’s been a while since I had a test drive car and I had the absolute pleasure of having the Opel Astra for an entire weekend. The Astra, which won the 2016 European Car of the Year award, is a five-door hatchback that comes in both 1.0-litre and 1.4-litre turbocharged engines. This one you see […]

Self-love.

2016 is a special year for me, because I decided to launch Rock The Naked Truth, after coming out of the shadows. It serves as a support community to help people overcome their insecurities and help them love themselves right. However, along the way, while helping others on their journeys of self-discovery, I realised my […]

My tri-life

The truth is, I was never an endurance athlete. I played badminton for school, I was in the Track & Field team and I’ve been doing CrossFit for a year now. So why do triathlons now? At the end of last year, the idea of attempting triathlons hit me when I picked up cycling for […]

What Rock The Naked Truth has done for me

When I created Rock The Naked Truth, my intention was to build this support group to help people who are fighting internal battles every day. Whether it is an obsession with weight loss, the lack of confidence in your career or losing direction in life, Rock The Naked Truth’s purpose is be a positive and non-judgmental platform […]

What is causing your negative body image?

It’s common to feel bad about our bodies, but if it stems from a deep-seated problem then it is potentially dangerous as you run the risk of suffering depression and other psychological issues. For a long time, I was aware that I was suffering from body image issues but I didn’t dig deeper to find out the […]

Club Med Bintan Body & Soul

This trip to Club Med Bintan brought back lots of fond memories, as my parents used to take my sister and I to the Cherating and Phuket ones during the school holidays. I recall being in the Mini Club (their version of a kids club) and singing songs as we trooped through the grounds of the all-inclusive […]

Fuel your vehicle right like how you fuel your body

I’ve often been telling people to think of fuelling your body like how you fuel your car. Think about it – if you feed your car inferior fuel, you can’t expect it to perform or drive well. Similarly, if you fill yourself up with junk food, your body will not be able to function at […]

Compare car insurance prices on GoBear easily

Car insurance is something that we must have, but how much do you really know about it? Are you on an auto-renewal plan that you blindly sign every year? Does your plan come with a replacement car? There might be better deals out there, but you don’t know until you actually make a comparison. That’s […]

Tips for your first road trip to Malaysia

Driving across to Malaysia is a convenient way of going on vacation, but before you hop into your car and drive for 300km to Kuala Lumpur, here are some tips to get you prepared: 1. Prepare your car for the long journey The first thing you should do is to bring your car to the workshop and […]

Royal Caribbean Voyager of the Seas

Going on a cruise vacation is a very good way to disconnect from the hustle and bustle in your life. For that four days I was out at sea on Royal Caribbean’s Voyager of the Seas, I mainly worked out, ate, slept and repeat. Food, lodging, entertainment and fitness activities are all provided on the ship, […]