Search
Close this search box.

Running for a cause

Don’t just run for yourself, run for others too. What do you run for? Most people run to lose weight, keep fit, reduce their guilt for indulging or they simply love running. However, there is a lot more meaning to running if you do it for a greater cause – for charity. This trend of […]

Soulscape 2015

A full day of yoga, music and dance by the beach – how much better can it get? Soulscape, Singapore’s most iconic yoga festival, is back on 12 September at Tanjong Beach from 8am to 11pm. I’m really looking forward to a yoga immersion on the shores, while stretching along with my tribe. The theme […]

Operation Broken Wing 2015

Working out for a good cause – that’s something I will never say no to. Cue Operation Broken Wing (OBW). OBW is an event for CrossFitters to come together as a community and raise funds for youths at risk. This year, with REACH Community Services as the beneficiary, OBW will be held at a public venue, […]

My first CrossFit competition – X45 Challenge

Ego-crushing. This is the best word to sum up my virgin CrossFit competition. And I will tell you why. Ask me one year ago and I wouldn’t have thought I would be in CrossFit, let alone be competing in it. But never say never and I was at the X45 Challenge on 22 and 23 […]

[FITFIND] Harold Ko

HAROLD! I honestly didn’t expect that he would agree to do this. I was to shoot him back in 2013 but he kept pushing so I thought he wasn’t keen. He was in boxing and Muay Thai previously, but finally found his path in Brazilian Jiu-jitsu (BJJ). Also, he tore his retina in boxing before, so […]